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Stress Management
Page history
last edited
by PBworks 17 years, 11 months ago
| “Stress Management.” Online Safety Resource Library. 01 June 2006. Oklahoma State University Department of Environmental Health and Safety. 06 Nov. 2006 <http://www.pp.okstate.edu/ehs/links/stress.htm>. | Provides a list of links to information about managing stress in various situations provided by government agencies, university health and safety departments, and other organizations. | | Reh, F. John. “How to Help Reduce Stress at Work.” About.com. 2006. About, Inc. 06 Nov. 2006 <http://management.about.com/od/yourself/ht/ReduceStress05.htm>. | This article provides a list of 10 ways to reduce stress at work, with short descriptions of how to accomplish each one. Note that this site has sponsored links and is a “.com.” | | Jaffe, Jaelline, Lisa Flores Dumke, Sheila Hutman, and Jeanne Segal. “Job Stress Management / Workplace Stress Reduction.” HelpGuide Mental Health Issues. 01 Mar. 2006. Helpguide.org. 06 Nov. 2006 <http://www.helpguide.org/mental/work_stress_management.htm>. | Provides information about what job stress is, its effects on health, and why employers should be concerned about it. Includes suggestions for how managers and employers can reduce job stress. | | “Stress – Coping with Everyday Problems.” 2006. Mental Health America (formerly National Mental Health Association). 06 Nov. 2006 <http://tinyurl.com/y2nfmp>. | This article describes how stress can be physical or mental, how to identify if you are feeling stress, and then provides ideas for how to manage stress. Includes a link to find a mental health professional for further help, and has ideas of what to discuss when talking with a professional. Note: URL was long and nonintuitive, so I converted it to a tiny url, using tinyurl.com. | | “Work-related Stress” Mayo Clinic 4 October 2006 <http://www.mayoclinic.com/health/work-stress/SR00019> | Includes links to articles and tools on work-related stress. | | “Tips to Reduce Stress” National Center for Farmworker Health (Easy to Read) <http://www.ncfh.org/pateduc/en-stress.htm> in Spanish <http://www.ncfh.org/pateduc/sp-stress.htm> | Simple text and high graphic document on ways to reduce stress. |
Stress Management
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