| |
Back Care
Page history
last edited
by PBworks 18 years ago
| “Back to the Basics.” Wellness Center. 06 Nov. 2006. North Dakota State University Wellness Center. 06 Nov. 2006 <http://wellness.ndsu.nodak.edu/fitness/classes/backBasics.shtml> | Designed to show the topics covered in the NDSU Wellness Center’s Back to the Basics class, this page also includes several pages of informational material on posture, safe lifting techniques, stretching, etc. There is also a link to “Exercising for a Lifestyle Change,” which describes simple ways to incorporate exercise into your daily routine. | | | |
| Note: Check college/university sites for guidelines on lifting. |
Back Care
|
|
Tip: To turn text into a link, highlight the text, then click on a page or file from the list above.
|
|
|
Comments (0)
You don't have permission to comment on this page.